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Do you over-apologise? Therapist shares tips on how to stop

Sep 18, 2024 08:39 PM IST From finding the root cause to setting boundaries, here are a few ways to

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Chemistry fizzled out after moving in with your partner? It’s the unfortunate ‘Roommate Syndrome’

Sep 18, 2024 01:15 PM IST Roommate Syndrome develops when you start to feel distant from your partner, and they

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KBC Contestant shocks Amitabh Bachchan with ‘breadcrumbing’ explanation. Here’s what this modern dating concept means

Sep 17, 2024 08:59 PM IST KBC contestant explained breadcrumbing and benching to Amitabh Bachchan. Know what these terms mean.

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Want to live your best life? Shikhar Dhawan shares his formula for inner happiness, secret to success

Sep 15, 2024 11:28 AM IST Looking for a fresh perspective on life, resonating with themes of resilience and personal

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Do you avoid getting attached in relationship? Therapist decodes reasons

Sep 13, 2024 07:40 PM IST From shutting down emotionally to having the fear of being vulnerable, here are the

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How to get more comfortable sharing your feelings? Therapist shares tips

Sep 10, 2024 06:05 PM IST From starting with small emotions to celebrating the small wins, here are a few

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The hidden impact of toxic parenting: How growing up with difficult parents affects kids’ lives and mental health

Sep 10, 2024 08:36 PM IST Growing up with toxic parents can leave lasting emotional scars, affecting your future self-esteem,

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Do age gap relationships still warrant raised eyebrows? Experts weigh in

Age may just be a number when it comes to being fun-loving and vivacious but the very same number descends

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Therapist suggests 8 ingredients of a secure relationship. How many can you check off your list?

A healthy and secure relationship demands healthy communication, understanding, loyalty, trust and transparency. It requires both partners to be equally

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Ways to be more securely attached in a relationship: Therapist shares tips

Sep 06, 2024 05:50 PM IST From working on our relationship with ourselves to finding safe people to connect with,

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From love bombing to chameleoning: The latest Gen Z dating trend terms to know

Sep 05, 2024 04:12 PM IST Gen Z dating and relationships have brought in the latest trending terms that may

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What is safe love? 5 ways to create it; therapist shares

From being empathetic to building trust, here are a few ways to create safe love in a relationship.

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5 steps to resolve conflict with your spouse: Couples coach explains

From acknowledging the conflict to making compromises, here are a few ways to resolve a conflict and have a healthy

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Study finds passion and self-regulation as 2 pillars of a happy life. Here’s how to master them

Happiness is an elusive emotion that falls short in determining the checklist. Everyone has their own definition of happiness. However

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Is it difficult for you to express your needs in a relationship? Here's why it happens

From not having clarity about our needs to not feeling safe to express, here are a few reasons why we

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Boy Sober: All about the new anti-dating trend taking over social media

Sep 03, 2024 05:40 PM IST Boy Sober is a growing trend among women, especially Gen Z, who are taking

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Longer the unemployment, bouncing back more difficult? Study finds gaining back control is hard

Unemployment is a disturbing ailment that’s a hurdle to the development of both the individual and society. As it persists

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Recognising red flags early: Key lessons on relationships from It Ends With Us

It Ends With Us, the recent movie adaptation of Colleen Hoover’s bestselling novel, takes viewers on an emotional journey, delving

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Back-to-school survival guide: Essential tips for families with autistic children

Returning to school can present new opportunities along with concerns and challenges. Back-to-school survival guide: Essential tips for families with

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Send this to your boss: Rude managers actually hamper team productivity, new study reveals

Aug 30, 2024 02:00 PM IST Workplace rudeness can have layers of social threat, impairing team functionality and bringing down

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Gen-Z wellness revolution: Secret behind why they are spending big on beauty and health

Gen-Z is a very special generation in so many ways and their outlook towards health, beauty, wellness and finance is

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Guilty of yapping away with work bestie and not getting any work done? How to set boundaries with your colleagues

The compulsive urge to slide towards your work bestie’s desk in your rolling chair for the day’s fourth chai break

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Bennifer didn’t do it but here’s why you should consider getting a pre-nup

Longtime celebrity watchers may not have been shocked when Jennifer Lopez filed for divorce from Ben Affleck, but what was

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What is symbiosexuality? Feeling attracted to established couples rather than individuals

Aug 29, 2024 01:44 PM IST The study suggests that attraction can extend beyond one-to-one dynamics to a collective, cohesive

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Ben Affleck and Jennifer Lopez’s troubled romance is a lesson in why it’s a bad idea to go back to your ex

Ben Affleck and Jennifer Lopez were in an on-and-off relationship. The exes who got back together after decades are divorcing

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Do teenage girls get attracted to disrespectful boys? Study answers why that happens

Aug 26, 2024 02:36 PM IST In teenagers, healthy relationships are often termed boring by peer groups, which makes boys

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Do you always overshare? 5 steps to navigate social interactions in a healthy way

From pausing before sharing to understanding our triggers, here are a few steps to have healthy social interactions.

Relationship

Hidden power of Math: Here are parenting tips to boost your child’s brain and problem-solving abilities

Math skills are essential for academic success, problem-solving, logical thinking, financial literacy and cognitive development in children however, gaps in

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Gay penguins and lorikeet ‘throuples’: Safari park keeper reveals surprising animal love stories

Aug 24, 2024 02:04 PM IST A Safari Park keeper shared with BBC that same-sex relationships among animals, like gay

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Growing challenge of bullying in children: Tips for parents to understand and address the problem

Bullying is a challenge with which perhaps every generation has had to grapple; however, the very nature of it has

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Green flag 101: How to know if someone’s a green flag and good for your mental health

Interpersonal relationships of any capacity and dynamic have the potential to affect your mental health. A majority of our self-esteem

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Having a conflict? 5 tips to calm your partner's nervous system

From being present with them to doing an act of kindness, here are a few ways to help the partner

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Grandma with mouth infection banned from kissing baby. Reddit says ‘ban her from house’ | Trending

A man shared his experience of asking his mother not to kiss his newborn due to her cold sore, which

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Self-reflection is crucial for healthy relationships; here's why

From laying the foundation for self-growth to becoming better in communication, here are few reasons why self-reflection is essential for

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Wednesday wisdom: Boost creativity and innovation at workplace with these expert strategies

Aug 21, 2024 06:00 AM IST Ignite creativity in your team this morning with these proven techniques for workplace innovation

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Setting boundaries without being demanding: Therapist shares 5 tips

From setting our needs to the things that are non-negotiable for us, here are a few ways to set healthy

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What is emotional dumping? 5 signs to recognise it in a relationship

From being stuck in a cycle of complaints to the absence of self-reflection, here are a few signs of emotional

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Are you a textrovert? Here’s what you should never say over a text

While extroverts are master minglers who thrive in social situations and introverts prefer solitude and quality company; a new personality

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Love venting with friends? Study says complaining about others can make you more well-liked in your social circle

We all love venting to our best friends or friend circle about things or another mutual acquaintance that annoys us.

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Thriving in your first year of college: From homesickness to friendships, here are key tips for successful campus life

Starting college is an exciting time in one’s life, full of the promise of new experiences and exciting opportunities but

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Smartphone dependency: New study unveils psychological roots of nomophobia

Aug 17, 2024 07:15 PM IST Digital world or emotional void? New study explores the rising trend of Nomophobia among

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Not the lure of a long weekend, work stress leads to more sick leaves: New study reveals

Aug 16, 2024 11:37 AM IST Extended sick leaves reveal the inability to cope with toxic workplace, and evoke the

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The power of dad jokes: Fun as the ingredient for healthy parenting

Aug 15, 2024 06:32 PM IST Be it relieving stress or promoting the idea of finding creative solutions, fun parenting

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International Left-handers Day: 5 relatable daily struggles of lefties

Navigating a predominantly right-handed world is challenging for left-handed individuals. Dismissed for constituting only 10% of the world population, it

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Why are Sunday blues more terrifying than Monday blues: Effective steps to reclaim the Sundays and relax

The grass is greener on the weekend’s side, and the countdown to the weekend provides enough motivation to pull through

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Infertility and relationships: Essential strategies for couples to support each other

Infertility, or the inability to conceive, is a common and significant issue that can profoundly impact a couple’s relationship and

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Real vs reel friendships: How teenagers and young adults can build genuine connections in digital world

Humans naturally limit their social networks due to how our brains are wired, leading to the concept of “Dunbar’s number”,

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How to stop being a people pleaser; effective steps to reclaim your life

People pleasers don new masks for everyone, mirroring the desires of those around them. Adept at moulding themselves for others’

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The weight of being an elder daughter: What is Eldest Daughter Syndrome and its impact on relationships

The first-born daughter in a family often undergoes a rite of passage marked by the heavy responsibilities and expectations thrust

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‘Why do mom-dad go to work?’: Survey reveals most common things kids ask and how their parents react

Children have found a new way of quenching their thirst for knowledge with AI too, specially when parents don’t have

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Is your partner cheating on you? Top reasons why people fall out of love

From being dishonest to not having meaningful conversations, here are a few reasons why people fall out of love.

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Friendship Day 2024: 10 famous friendships in history that changed the world

Published on Aug 03, 2024 01:54 PM IST Friendship Day 2024: Here are some notable examples of famous friendships in

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Friendship Day 2024: Ideas to celebrate the special day with your best mate

Friendship Day 2024: Friends are the family that we choose. We start as strangers and soon by the bond created

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Friendship Day 2024: Tips to reconnect with the friends you lost along the way

Aug 02, 2024 07:30 PM IST Friendship Day 2024: If you’re thinking that it’s the best time to get back

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Happy Girlfriend Day 2024: Romantic wishes, messages, greetings and images to share on WhatsApp, Facebook with your bae

Today’s the perfect day to let your girlfriend know just how much she means to you! National Girlfriends Day, celebrated

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How to deal with parental interference as a newlyweds and assert independence

Marriage significantly alters the dynamics between you and your parents. It’s not merely a union of two individuals but of

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This morning, strengthen familial ties to build a happy home together

The way we start a morning helps us to set the mood for the rest of the day. But when

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National Girlfriend Day 2024: 5 thoughtful gift ideas to surprise your lady love

Lest you forget, August 1 is National Girlfriend Day, a special occasion to honour the incredible woman in your life.

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Are you mad at your partner for not mirroring your effort in relationship? Here's what you are doing wrong

From complaining about their efforts to believing that our way is the only right way, here are a few mistakes

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International Day of Friendship: Unforgettable friendships in history

The Stanford Dictionary of Philosophy defines friendship as ‘a distinctively personal relationship that is grounded in a concern on the

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‘Keep your stress outside the house’: Taimur’s famous nurse ‘Sister Lata’ shares parenting tips

Jul 29, 2024 11:21 AM IST Taimur’s paediatric nurse Lalita D Silva shared her experience of working with celebrities and

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How partners and family can support new mothers through breastfeeding challenges

ByZarafshan Shiraz, New Delhi Jul 29, 2024 07:54 PM IST The support of partners and family members is integral to

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Beating summer heatwaves with indoor toys: Creative indoor activities to keep kids engaged during extreme summer heat

As the scorching sun continues to engulf the country, parents are increasingly finding themselves in turmoil, perusing multiple websites and

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Emotional cage and relationship roadblocks: Here’s how patriarchy affects men’s well-being

ByZarafshan Shiraz, New Delhi Jul 28, 2024 08:31 PM IST Breaking the silence on the price of patriarchy: Suppressed emotions

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Is sex the secret for a longer life? New study sheds concern for women who don’t have enough sex

Getting laid now has a good reason so, hop on the freaky train, because you’ve scored the validation card for

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Empowering toddlers: Effective techniques for articulating emotions

Encouraging toddlers to confidently articulate their thoughts and emotions entails employing several effective strategies. Like they say, “The beauty of

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Behaviours to check when your relationship deteriorates: Coach explains

Asserting dominance or being emotionally withdrawn can be very toxic for a relationship and wreck it beyond repair.

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Bride smacks rowdy guests in viral video: 5 nonsensical antics at weddings that guests should avoid

Wedding is a nerve-wracking time for families, especially the bride and groom, as they prepare to embark on the next

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Are you in persecutor mode in your relationship? 7 signs to be aware of

Jul 18, 2024 01:26 PM IST From having a negative attitude to passing snide remarks at the partner, here are

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Maintaining eye contact during conversations is vital. Communication coach reveals why

Jul 17, 2024 02:29 PM IST Active listening helps in strengthening relationships through healthy communications. Here’s how you can learn

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Unsure about your relationship? Ask these 5 questions to yourself

From knowing if they are good for us, to admiring and respecting them, here are a few ways to be

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Important conversations you need to have before getting married, even if they are uncomfortable

Marrying your long-time beau can seem fairytale-esque. With wedding bells, sharing vows, and twirling with your newlywed at dream destinations,

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Beyond diet and exercise: Why relationships may be the ‘missing link’ in our quest for a longer and healthier life

When considering lifestyle changes for better health, exercise and diet often take center stage however, there is another critical aspect

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Is monsoon gloom affecting your relationship? Here’s what you can do

Monsoon season can be difficult for us. Continuous rain, days without sunlight and dark skies can have a significant impact

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Priyanka Chopra Jonas and Denise Jonas are saas-bahu goals; these pictures are all the proof you need

Priyanka Chopra Jonas recently celebrated her brother Siddharth Chopra’s 35th birthday in Mumbai. But here’s an interesting fact you may

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Billionaire bash: India’s lavish Ambani nuptials

Billionaire Indian tycoon Mukesh Ambani celebrates the lavish finale of his son’s wedding this week, highlighting his staggering wealth, as

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Healthy conflict can improve your relationship: Here's how

From fostering growth to improving communication, here are a few ways by which conflicts can be healthy for a relationship.

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New study shows employees accept their bosses’ red flags when they are successful

Jul 09, 2024 05:34 PM IST Employees may overlook the abusive behavior of successful bosses, believing it’s ‘tough love’ and

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4 hurtful communication patterns in relationships: Therapist explains

From contempt to stonewalling, here are four harmful communication patterns that can be very toxic in a relationship.

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Post-covid parenting challenges: Here’s how fathers can navigate work and family time

Jul 09, 2024 07:32 PM IST Fatherhood and work-life balance: Expert tips for managing both Psychological research has shown that

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New study shows Gen Z hates ‘unnecessary’ sex scenes in movies, series

Jul 08, 2024 12:24 PM IST Gen Z turns off the movie or TV show whey they are bombarded with

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Feeling distant from your partner despite living in the same house? Here’s how to renew your interest in each other

Jul 08, 2024 04:10 PM IST From understanding each other to encouraging growth, here are a few ways by which

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Reignite the spark: Tips for couples to maintain healthy sex life in busy times

A healthy sex life is a cornerstone of enduring relationships as it fosters emotional connection, reduces stress and enhances overall

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Combatting workplace burnout: Expert strategies for employee wellbeing

In today’s fast-paced work environment where employees are juggling between multiple deadlines and tasks, burnout has become a prevalent issue

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Enhancing sexual satisfaction: Expert tips to rekindle intimacy in relationships

Men and women often have different perspectives on intimacy, shaping how they navigate challenges in their relationships and it has

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Do you struggle with anxious attachment? Relationship expert shares 5 ways to address it

From moving out of harmful relationships to letting in the positive aspects of a relationship, here are a few ways

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Parenting tips: Understanding why kids don’t listen to us; psychologist explains

From having unmet needs to feeling dissociated from the parent, here are a few reasons why kids may not listen

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Empowering fathers: Tips for men to support your partner during pregnancy

ByZarafshan Shiraz, New Delhi Pregnancy is a transformative journey for both the mother and the father but while much of

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‘Ditch Hinge’: 5 perfumes that work better than a dating app

Dating apps are not what they used to be. Many people feel that these platforms, once used to foster genuine

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Does your mate cry about their sad life while ignoring your successes? 6 red flags to notice in toxic friends

Friendships bring joy, support, and growth. However, certain behaviours may indicate that a friendship is unhealthy or harmful to your

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Hold your friends close: Here’s how they are good for your mental health; therapist shares

From cultivating self-esteem to celebrating our milestones, friends boost mood and make us happier.

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Is your marriage in trouble? Couples Coach shares 5 alarming signs

Published on Jun 30, 2024 05:05 PM IST From stonewalling to seeing the partner as the problem, here are a

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How divorce is boosting gender equality in Sweden, says new study

Single mothers are one of the most vulnerable groups in societies around the world. In Sweden, the number of women

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Ever feel exhausted by swiping through dating apps? You might be experiencing dating app burnout

While plenty of happy couples can trace their meet-cute moment to an online dating app, many others find the never-ending

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Conflict to lack of respect: How poor boundaries can be harmful

Poor boundaries can affect a relationship and lead to frustration and resentment. Here’s what Life Coach Anna De Freitas has

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Woman quits work from home job as mom kept assigning chores: 5 tips on setting up right boundaries for WFH

Working from home initially brings much joy—what a relief to avoid packed subway and long traffic jams. But it’s a

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Man misses daughter’s birthday to support divorcee sister giving birth. Here’s why Reddit thinks he’s wrong

Sometimes we make choices that might seem harmless to us but actually end up hurting those around us. What may

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New study shows that new gen adolescents are content being single

Society and mainstream media love to shackle the buoyant and boundless emotion of happiness to three words, ‘I love you’.

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New study finds men are prone to more overt narcissism than women

Narcissism is both a clinical disorder and a personality trait. Diagnostic and Statistical Manual of Mental Disorders explains narcissism as

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Anxiety is the anti-hero in Inside Out 2, reflecting the saviour syndrome in all of us

Pixar’s Inside Out returned with a hit sequel this summer, featuring the core emotions Joy, Sadness, Disgust, Fear, and Anger

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Woman tells husband to give her ‘half his company’ if he wants her to be a housewife. Is it a fair ask?

A query on popular subreddit r/AITAH recently gained some renewed interest after being posted on Twitter. A woman shared how

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Beyond the bedroom: How sexual intimacy can influence overall relationship harmony

A relationship is built on connection, trust, communication, intimacy and loyalty. Every relationship demands physical, sexual and emotional intimacy to

Relationship

Picnic for Libras, prom for Leos: 12 party theme ideas that perfectly match each zodiac sign

Planning a party is a fun challenge. But deciding on a theme can leave the best of us scratching our

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Understanding and managing children’s gadget addiction: Practical strategies for parents

In the digital age, the sight of a child engrossed in a gadget is all too familiar. Surrounded by screens,

Relationship

Is your partner not into you anymore or simply avoidantly attached? Relationship expert helps you figure it out

News / Photos / Lifestyle Photos / Is your partner not into you anymore or simply avoidantly attached? Relationship expert

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International Picnic Day 2024: 5 reasons why going outdoors with loved ones is a great idea

International Picnic Day 2024: To go out with our loved ones and have fun needs no excuse. Yet, we have

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Are you clinging on to someone who can’t love you? Here are 5 telltale signs

Published on Jun 14, 2024 03:55 PM IST From seeing our concerns as personal attacks to making us feel insecure

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10 better first-date ideas, because a coffee date is so yesterday

You finally match on the dating app or summon the courage to ask your crush out, but then you dull

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Parental burnout: What is it? Signs to be aware of

Published on Jun 13, 2024 05:15 PM IST From neglecting our own needs to getting frustrated with our children, here

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Gonorrhea resistance to antibiotics is increasing putting women at higher risk than men | Health

Abstain from sex. That’s “the only way to completely avoid STIs,” is what we hear from public health bodies. Do

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5 skills to learn to be a safe partner in a relationship

Published on Jun 12, 2024 06:00 PM IST From communicating respectfully to being open to feedback, here are a few

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Elephants use ‘names’ to communicate with each other: Study

Over the years, researchers who study elephants have noticed an intriguing phenomenon. Sometimes when an elephant makes a vocalization to

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Pro-pregnancy fertility counselling: Essential tips for expectant parents on navigating parenthood

ByZarafshan Shiraz, New Delhi Pro-pregnancy counselling helps with guidance and assistance to individuals or couples who are planning or currently

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Self-soothing practices for couples: Techniques to keep in mind; therapist explains

In a relationship, it is important to understand when to connect, and when to separate to have some time for

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Going through a breakup? Here are 5 things that are difficult but completely normal

Updated On Jun 10, 2024 07:39 PM IST From grieving about the past and the future to remembering only the

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Parenting tips: 5 things to teach your children by the age of 5; psychologist explains

Published on Jun 07, 2024 11:52 AM IST From asserting their body boundaries to expressing their emotions in respectful ways,

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Setting healthy boundaries: Tips to maintain professionalism while protecting your time and energy

In today’s new and modern world, maintaining professionalism while protecting one’s own time and energy is no less than having

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How to conduct yourself professionally in meetings and presentations

In a world where technological advancement is at its peak, presenting oneself professionally has become an essential necessity to make

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Relationship tips: Conflict hacks for couples to build healthy connections

Published on Jun 07, 2024 07:15 PM IST From negative escalation cycle to confirmation bias, here are a few behavioural

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How parents and schools can help teens navigate social media safely? Insights and strategies from experts

Ahmed Othman isn’t on TikTok and doesn’t want to be. He and his younger sister got iPhones when they were

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5 things we are allowed to expect in a relationship: Psychotherapist explains

Published on Jun 05, 2024 04:01 PM IST From expecting affection to support in sad times, here are a few

Relationship

Parenting hacks: 5 ways to have a calming morning routine with your child

Published on Jun 05, 2024 07:10 PM IST From having a dance party to reciting affirmations together, here are a

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5 things to subtract to add intimacy and meaning to the relationship

Published on Jun 05, 2024 06:00 AM IST From blaming each other to monitoring and being in control, here are

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Setting boundaries with love: 10 effective discipline strategies for toddlers every parent should know

Toddlers are naturally inclined to challenge boundaries as they gain independence and knowledge of the world, and parents know that

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Do you struggle with receiving affection? Relationship coach shares signs

Published on Jun 03, 2024 05:00 PM IST From deflecting praises to having difficulty asking for help, here are a

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Rupert Murdoch marries again at age 93

Media magnate Rupert Murdoch has married for the fifth time at age 93, tying the knot with a retired molecular

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From dance to swimming: 6 screen-free recreational activities to keep kids entertained this summer

Summer is the perfect time for kids to take a break from screens and engage in activities that stimulate their

Relationship

Aggressive behaviour in children? Here are 10 tips to teach them to self-calm, right ways to react

ByZarafshan Shiraz, New Delhi Aggression in children can be attributed to several reasons where sometimes staying away from home for

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Conscious relationship: 5 ways to create one for emotional wellbeing; therapist explains

Published on May 31, 2024 12:04 PM IST From investing in personal growth to being aware of our unfulfilled childhood

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12 tips for teachers to help young minds overcome trauma, post-bullying experiences

ByZarafshan Shiraz, New Delhi Bullying may refer to any action done to someone which might arouse in them fear, agony,

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The negative cycle of anxious-preoccupied attachment: Here’s how it works in a relationship

Published on May 30, 2024 04:51 PM IST From an anxiously attached person being clingy to the partner withdrawing emotionally

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5 ways to take it slow when you’re dating someone new: Therapist shares relationship tips

Published on May 30, 2024 06:41 PM IST From limiting the number of dates to asking ourselves if the relationship

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5 things we unconsciously do when we fear being abandoned: Therapist explains

Published on May 29, 2024 06:27 PM IST From becoming hypervigilant to distancing ourselves from others, here are a few

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Healthy relationships can improve our self-esteem: Here’s how

Published on May 27, 2024 05:00 PM IST From developing self-confidence to feeling appreciated, here are a few ways by

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Parenting guide: 10 effective strategies for parents to foster digital literacy in adolescents

As technology has become an integral part of daily life, the need to nurture digital literacy among adolescents has become

Relationship

What does gaslighting sound like? 5 things to know about this toxic behavioural pattern

Published on May 27, 2024 06:00 AM IST From trivialising to withholding, here are a few ways in which gaslighting

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5 connection rituals that strengthen a relationship: Therapist shares intimacy tips

Published on May 26, 2024 04:56 PM IST From leaving ritual to returning ritual to date ritual, here are five

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Withholding information in a relationship: Here’s what is wrong with it

Published on May 25, 2024 05:04 PM IST From developing an atmosphere of inauthenticity to leading to resentment, here are

Relationship

Did your anxious attachment get activated? 5 signs to know

Published on May 25, 2024 06:15 PM IST From constantly being worried to keeping the partner engaged by creating chaos,

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10 strategies every teacher should adopt to help their students adapt to new environment

ByZarafshan Shiraz, New Delhi The transition from home to kindergarten is the first major step towards a child’s early education

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5 signs that your relationship needs work: Couples Therapist explains

Published on May 24, 2024 06:40 PM IST From starting to question the relationship to feeling that we are not

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7 check-in strategies for couples that can foster healthy relationships: Therapist explains

In a relationship, checking-in with each other helps in understanding each other better. Being patient in understanding and getting clarity

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Parenting a perfectionist? Here are tips to recognise signs, understand risks and provide effective support

Some children show signs of perfectionism from early on. Young children might become frustrated and rip up their drawing if

Relationship

Building breastfeeding-friendly environment: Tips for employers and managers to support breastfeeding mothers at work

Breastfeeding is normal and it has lots of health benefits for mom and baby but how to support breastfeeding mothers,

Relationship

Positive parenting: Impact of feedback on child’s mental health and well-being

The words we use to guide our children have a powerful impact on their mental health hence, in positive parenting,

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Relationship guide: 8 tips for newlyweds to navigate the initial months of marriage

It is common to experience ups and downs in the early stages of marriage, despite the newlywed bliss. It’s natural

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Parenting guide: Nurturing development of children with Down Syndrome

Children with Down Syndrome, with their unique abilities, strengths and contributions, enrich our lives in countless ways and remind us

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International Day of Families 2024: 5 ways to bond with your family and create happy memories

International Day of Families 2024: Family is the backbone of our identity. They are the home where we grow up

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5 budget-friendly date ideas for couples to keep up the romance

Published on May 14, 2024 06:00 AM IST Whether it’s a cozy night in or an outdoor adventure, keep the

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Priyanka Chopra does squats while lifting Malti in Nick Jonas’ adorable Mother’s Day post for her: Watch video inside

Priyanka Chopra and Nick Jonas celebrated Mother’s Day with their moms and daughter, Malti Marie Chopra Jonas, in Dublin, Ireland.

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Relationship tips: 4 must-do practices for couples to cultivate lasting love and happiness

Whether you’ve been dating for a while, are in a long-term committed relationship, or are married, you might be looking

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23 parenting tips to help toddlers articulate thoughts and emotions with confidence

Empowering toddlers to articulate their thoughts and emotions with confidence is a collaborative effort that requires patience, understanding and intentional

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Relationship burnout: Signs to be aware of

Published on May 11, 2024 06:00 AM IST From losing interest in spending time together to daydreaming about being single,

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6 common mistakes that lead to breakup: Relationship Coach explains

Published on May 09, 2024 06:00 AM IST From treating the relationship as a dumping ground to expecting the partner

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Dating tips to follow for a secure relationship: Relationship Specialist shares tips

Published on May 07, 2024 07:00 PM IST From being direct about boundaries to embracing conflict as a way of

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Destructive communication patterns in a relationship that we should be aware of

Published on May 05, 2024 07:57 PM IST From talking over the partner to bringing up the past, here are

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Love in action: What does it look like? Therapist explains

Published on May 06, 2024 07:15 PM IST From being empathetic to showing support, here are a few signs of

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7 skills that women leaders vouch for a successful career

Wonder what are the essential skills that women leaders possess, which propel their careers to new heights? Search no more

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7 key signs of growing secure attachment in your dating journey

Published on May 06, 2024 06:00 AM IST Navigating the complexities of dating can be challenging. Here are indicators that

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How to ask your partner for things you need without pushing them away?

Published on May 04, 2024 01:58 PM IST From sharing deep and difficult emotions to lacing it up with love,

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Are you making your current partner pay for the sins of your ex? Here are the signs

News / Photos / Are you making your current partner pay for the sins of your ex? Here are the

Relationship

Feeling numb after a breakup? 8 reasons why it may happen

Feeling ‘nothing’ post breakup? After envisioning it to be the most painful thing in the world, are you surprised about

Relationship

Long distance relationship tips: 5 ways to stay connected

Published on Apr 30, 2024 06:15 PM IST From writing letters to playing board games virtually, here are five ways

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Dating red flags: 7 telltale signs you’re in a relationship with a narcissist

In early relationships, it can be challenging to see the warning signals of narcissism, but with time, these symptoms become

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National Honesty Day 2024: 20 inspiring quotes to embrace honesty and integrity in everyday life

Honesty is considered the best policy yet practicing it in every circumstance may not appear pragmatic to many. It requires

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6 skills that women need to master in communication business

Women in the communication business make significant contributions to the success and innovation of the industry by bringing diversity, creativity

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Women’s guide: Empowering tips to achieve healthy work life balance

ByZarafshan Shiraz, New Delhi Balance is not just about accommodating others – it is also about honouring your own needs

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Is your partner not making you a priority? Here are a few things you can do, therapist suggests

In a relationship, we expect to be one of the priorities of the partner. While it is not important that

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Parenting tips: 5 facts about toddlerhood that every parent should be aware of

Published on Apr 24, 2024 06:00 AM IST From being physically capable to incapable of listening the first time, here

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6 ways parents can support their children’s mental health during exam season

The academic distress and the unsurmountable pressure that students face during competitive exam preparation have far-reaching effects on their overall

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Want to know the secret to a healthy relationship with love? Rom-com author Emily Henry reveals all

“Nothing forces you to face your demons like falling in love.” And it’s almost always worth it, Emily Henry says

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How to compartmentalise during a fight? Couples Therapist shares tips

Published on Apr 24, 2024 05:00 PM IST From getting some perspective to addressing it at an appropriate time, here

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What to do when your relationship feels on the brink? 5 ways to turn things around

In a relationship, it is important to feel sure about the other person. However, sometimes we may feel that the

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9 expert tips for staying calm and confident in the early stages of dating

In the early stages of just about anything that could potentially impact your life in a major way, like a

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Break mental health stigma: Tips to address social anxiety in teens

Countless individuals around the world struggle with mental health challenges, which often hinder access to appropriate care and support due

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How to deal with difficult family relationships: Therapist shares tips

Published on Apr 20, 2024 03:06 PM IST From not normalising unhealthy behaviour to setting clear boundaries, here are a

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Are live-in relationships good for mental health? 5 pros and cons explained

Zeenat Aman’s recent take on live-in-relationships drew ire of her contemporaries. The yesteryear actor who shot to fame with Qurbani

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Parenting hacks: Here’s how you can help you child deal with big emotions

Published on Apr 19, 2024 04:26 PM IST From fostering healthy communication to teaching healthy coping mechanisms, here are a

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How to actually hear your partner: Therapist shares tips

Published on Apr 17, 2024 07:50 PM IST From articulating their emotions in our words to creating a healthy space

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How to set boundaries when you have a new born?

Parents, congratulations as you successfully navigate through pregnancy challenges and deliver the baby but as new parents, you will have

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Qualities of a dream partner: 7 telltale signs that your partner is truly loyal to you

Finding a perfect match or the search for the elusive Mr or Miss Right could be daunting as well as

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Relationship warning signs: From love bombing to gaslighting; 9 red flags you should never ignore

Our lives depend heavily on our ability to connect with others. Our mental health is influenced by our sense of

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5 skills children need to learn to manage anger effectively: Parenting Coach explains

Published on Apr 12, 2024 06:00 AM IST From effective communication to identifying emotions, here are a few skills that

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5 ways to shower love on yourself

ByZarafshan Shiraz, New Delhi Feeling empowered isn’t always about accomplishing big goals; sometimes ‘loving yourself’ is all about waking up

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Fostering emotional safety in relationship: 5 ways to be an emotionally safe partner

Published on Apr 12, 2024 04:19 PM IST From being a good listener to apologising when we make mistakes, here

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5 signs that you are damaging your relationship: Here’s what to do instead, explains Relationship Coach

Often our behavioural patterns and our actions can harm a relationship. This can be done unintentionally as well. The way

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10 hacks for distant partners to lean into closeness: Relationship Coach shares tips

Each person has their own attachment style. The attachment style reflects a lot of things – the upbringing, childhood trauma

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Are you unhappy in your marriage? Relationship Coach shares 5 common reasons why it happens

Published on Apr 08, 2024 07:00 PM IST From settling for less to not being honest, here are five reasons

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4 exercises every couple must do to make their relationship work

Published on Apr 08, 2024 08:00 PM IST From aligning our intentions, words and actions to not expecting our partners

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5 strategies to start difficult conversations with compassion: Therapist shares tips

Published on Apr 07, 2024 02:17 PM IST From reaffirming our love for them to choosing a calm place for

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Dopamine detox for relationship: Here’s how you can do it

Published on Apr 04, 2024 03:38 PM IST From limiting screens to saying no to back-to-back events, here are a

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Every relationship needs a shield: Here’s what you should shield your relationship from

Published on Apr 03, 2024 06:00 PM IST From baggage of past relationships to comparison with other people’s love lives,

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Managing motherhood and leadership: Tips for success

ByZarafshan Shiraz, New Delhi Balancing the demands of motherhood with the responsibilities of leading an organisation is a formidable task

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Kiss away the calories: 11 fun and interesting facts about kissing you should know

Kissing is not only a fun expression of love and affection – it also burns calories and strengthens the immune

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From love bombing to low self-esteem: 6 common reasons you might attach too early in dating

“Why am I so easily attached? We can ask this question in so many different contexts. Perhaps you invested all

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Do you get triggered in your relationship? Here are the 4 most common reasons

In a relationship, we may often feel triggered. This can happen due to multiple reasons. Usually, people look for relationships

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Feeling stuck in your relationship? Here are top 10 reasons to explore counselling this year

You may have imagined ‘happily ever after’ when you decided to marry your current spouse, move in together or make

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Is your child resisting your calm down strategies? Here’s why

Published on Mar 29, 2024 03:00 PM IST From needing space to feeling invalidated, here are a few reasons why

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Are you in a new relationship? Here are the dos and don’ts to follow

Published on Mar 29, 2024 01:25 PM IST From setting boundaries to avoiding unhealthy comparisons, here are a few dos

Relationship

Do you want to build a positive relationship with yourself? Therapist shares 4 tips

Published on Mar 26, 2024 01:33 PM IST From creating self-awareness to learning from setbacks, here are a few ways